Dirty word of the day
shame.
I make a mistake and the voice in my head doesn’t say “that happens.” It says “of course you did.”
Sound familiar?
We know how to let one moment define the whole story.
Feeling shame doesn’t mean you are the mistake.
It means you are human and still learning.
Try finishing one of these today
A closing reflection
What is something you have been quietly carrying shame about that you could set down?