Dirty word of the day
selfish.
I take an hour for myself and my mind whispers “you could be doing something for someone else right now.” I almost put the hour back.
Sound familiar?
We know how to feel guilty over the smallest bit of time we claim.
Taking time for yourself isn’t selfish.
It’s necessary.
Try finishing one of these today
A closing reflection
What is one hour you have been afraid to claim as yours?