Inner Sanctuary
Dirty Word of the Day
Dirty word of the day

sad.

Someone asks if I’m okay and I say “yeah, just tired” because “sad” feels too heavy to hand someone else.

Sound familiar?

We know how to trade the true word for a smaller, safer one.

Feeling sad doesn’t mean you’re falling apart.

It means you’re feeling.

Try finishing one of these today

A closing reflection

What is something you’ve been calling “fine” that’s actually sad?