Dirty word of the day
rest.
I lie down for ten minutes and my mind starts a list. Laundry. Emails. That thing I forgot to reply to. I sit up and go do them instead.
Sound familiar?
We know how to keep moving even when our body is asking us to stop.
Rest doesn’t mean you’re falling behind.
It means you’re human.
Try finishing one of these today
A closing reflection
What is one thing you have been waiting to feel worthy of before you rest?