Dirty word of the day
pause.
I finish one task and reach for the next before I’ve let myself feel the relief of finishing the first.
Sound familiar?
We know how to fill every pause instead of resting in it.
Pausing doesn’t mean you’re stalling.
It means you’re catching your breath before the next step.
Try finishing one of these today
A closing reflection
Where in your day could you let yourself pause today?