Inner Sanctuary
Dirty Word of the Day
Dirty word of the day

no.

Someone asks me for something and I feel the word “no” rise up. Then I hear myself say “sure, I can make that work” instead.

Sound familiar?

We know how to stretch ourselves thin so no one else feels the weight of it.

Saying no doesn’t mean you’re unkind.

It means you know your limits.

Try finishing one of these today

A closing reflection

What is one no you have been afraid to say out loud?