Inner Sanctuary
Dirty Word of the Day
Dirty word of the day

need.

I sit down in my favorite spot, shoes off, journal open on my lap. I write “I need help this week.” Then I cross it out and write “No worries, I’ve got it” instead.

Maybe you know this moment too.

We know how to give, carry, solve, and keep going. But the moment we have to say “I need help” or “I need rest,” something in us tightens.

Having needs doesn’t mean you’re failing.

It means you’re human.

Try finishing one of these today

A closing reflection

What do you need that you’ve been afraid to name?