Dirty word of the day
guilt.
I say yes to rest and immediately start listing everything I should be doing instead.
Sound familiar?
We know how to feel guilty for the very things that would actually help us.
Feeling guilt over rest or care doesn’t mean you’re neglecting someone.
It means you’re not used to choosing yourself yet.
Try finishing one of these today
A closing reflection
What is something you feel guilty about that doesn’t actually deserve your guilt?