Dirty word of the day
compassion.
I would never say the things I say to myself out loud to a friend who was struggling the way I am.
Sound familiar?
We know how to hand out grace freely and keep none for ourselves.
Having compassion for yourself isn’t letting yourself off the hook.
It’s telling yourself the truth with kindness.
Try finishing one of these today
A closing reflection
What would you say to a friend in your exact situation right now? Say that to yourself.